Comments for Pain & Injury Specialists http://johnperrott.com Healthcare for Milton Keynes area T: 01908 502015 Mon, 02 Jan 2012 17:49:12 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Glucosamine by John Perrott http://johnperrott.com/glucosamin/#comment-1014 John Perrott Mon, 02 Jan 2012 17:49:12 +0000 http://johnperrott.com/?p=217#comment-1014 Soreness in the fingers might be simply overdoing it on the exercise. Arthritis is an inflammatory condition usually felt as stiffness in the mornings or with inactivity. After sometime the knuckle joints thicken and become stiff. Arthritis is not a common cause of shoulder pain. That might be unrelated to your fingers. It is more likely a very small slippage of the arm bone out of centre. Some gentle manipulation might help. As a general rule to avoid shoulder damage you should lift either with the plan of your hand facing up or your thumb facing up and keep your elbow closer to your side. I do a lot of massage so I constantly work olive oil into my hands. Probably I do not suffer any arthritis in the hands as a result. Spreading the fingers really wide when doing press ups also helps to improve the hand strength. Glucosamine hydrochloride or glucosamine complex with herbs is well accepted by many people. You can buy them through Higher Nature. There is a link in the super food tab. <script type="text/javascript"> var uri = 'http://impgb.tradedoubler.com/imp?type(img)g(602608)a(1815554)' + new String (Math.random()).substring (2, 11); document.write('<a href="http://clkuk.tradedoubler.com/click?p=19954&a=1815554&g=602608" target="_BLANK" rel="nofollow"><img src="'+uri+'" border=0></a>'); </script> Personally I make a stock once a week from a good quality chicken carcass and make soup with it. best wishes John Soreness in the fingers might be simply overdoing it on the exercise. Arthritis is an inflammatory condition usually felt as stiffness in the mornings or with inactivity. After sometime the knuckle joints thicken and become stiff. Arthritis is not a common cause of shoulder pain. That might be unrelated to your fingers. It is more likely a very small slippage of the arm bone out of centre. Some gentle manipulation might help. As a general rule to avoid shoulder damage you should lift either with the plan of your hand facing up or your thumb facing up and keep your elbow closer to your side. I do a lot of massage so I constantly work olive oil into my hands. Probably I do not suffer any arthritis in the hands as a result. Spreading the fingers really wide when doing press ups also helps to improve the hand strength.
Glucosamine hydrochloride or glucosamine complex with herbs is well accepted by many people. You can buy them through Higher Nature. There is a link in the super food tab.

Personally I make a stock once a week from a good quality chicken carcass and make soup with it.

best wishes
John

]]> Comment on Pelvic Girdle Pain by Arnold Dennison http://johnperrott.com/pelvic-girdle-pain/#comment-993 Arnold Dennison Thu, 22 Dec 2011 04:09:11 +0000 http://johnperrott.com/?p=114#comment-993 Hello Johnperrott, Maybe a little off topic, however, I just read on Wikipedia that the effects are debated as to whether glucosamine and/or chondroitin will help cartilage formation. Does anyone have any personal experience with these? Does anyone know any more solid facts than the couple of sentences on Wikipedia? Thanks! Cheerio Hello Johnperrott,
Maybe a little off topic, however, I just read on Wikipedia that the effects are debated as to whether glucosamine and/or chondroitin will help cartilage formation. Does anyone have any personal experience with these? Does anyone know any more solid facts than the couple of sentences on Wikipedia?

Thanks!
Cheerio

]]> Comment on Glucosamine by Semia Iverson http://johnperrott.com/glucosamin/#comment-991 Semia Iverson Thu, 22 Dec 2011 03:03:59 +0000 http://johnperrott.com/?p=217#comment-991 Hey Johnperrott, I know what you mean, I am in good shape and good health, but in my family arthritis and the likes are genetically present. As the years pass I feel more and more soreness and pain, mostly in my fingers, but lately my shoulder started to hurt. I am not taking any specific medicine and try to work out 5 times a week, some leight weight lifting and also some cardio. I am not overweight and try to eat reasonably. A friend of mine suggested taking Glucosamine tablets to help reduce pain and prevent further problems. Any suggestions? Personal experience? Thxs a lot in advance. Thx. Hey Johnperrott,
I know what you mean, I am in good shape and good health, but in my family arthritis and the likes are genetically present. As the years pass I feel more and more soreness and pain, mostly in my fingers, but lately my shoulder started to hurt. I am not taking any specific medicine and try to work out 5 times a week, some leight weight lifting and also some cardio. I am not overweight and try to eat reasonably.
A friend of mine suggested taking Glucosamine tablets to help reduce pain and prevent further problems.
Any suggestions? Personal experience?
Thxs a lot in advance.
Thx.

]]> Comment on Reflex Sympathetic Dystrophy, Complex Regional Pain Syndrome by diablo 3 forum http://johnperrott.com/reflex-sympathetic-dystrophy/#comment-859 diablo 3 forum Tue, 06 Sep 2011 19:28:10 +0000 http://johnperrott.com/?p=392#comment-859 Excellent line up. We'll be linking to this fantastic post on our internet site. Sustain the nice composing. Excellent line up. We’ll be linking to this fantastic post on our internet site. Sustain the nice composing.

]]> Comment on Reflex Sympathetic Dystrophy, Complex Regional Pain Syndrome by counseling sydney http://johnperrott.com/reflex-sympathetic-dystrophy/#comment-854 counseling sydney Fri, 02 Sep 2011 12:18:26 +0000 http://johnperrott.com/?p=392#comment-854 http://www.tracieokeefe.com/ Thanks for that awesome posting. It saved MUCH time :-) http://www.tracieokeefe.com/ Thanks for that awesome posting. It saved MUCH time :-)

]]> Comment on Fertility, Miscarriage by John Perrott http://johnperrott.com/fertility-miscarriage/#comment-722 John Perrott Tue, 28 Jun 2011 18:02:22 +0000 http://johnperrott.com/?p=334#comment-722 Hi The template is a wordpress theme called Atahuelpa. He was an Aztec king. best wishes John Perrott Hi
The template is a wordpress theme called Atahuelpa. He was an Aztec king.

best wishes

John Perrott

]]> Comment on back pain, neck pain, pelvic pain, by John Perrott http://johnperrott.com/back-pain-2/#comment-721 John Perrott Tue, 28 Jun 2011 18:01:03 +0000 http://johnperrott.com/?p=111#comment-721 Dear Karen I am really pleased that you made such good progress after the sessions. Do feel free to book in for a massage if you feel it would help you. best wishes John Perrott Dear Karen
I am really pleased that you made such good progress after the sessions. Do feel free to book in for a massage
if you feel it would help you.
best wishes

John Perrott

]]> Comment on back pain, neck pain, pelvic pain, by Karen Stevenson http://johnperrott.com/back-pain-2/#comment-678 Karen Stevenson Sat, 21 May 2011 08:01:08 +0000 http://johnperrott.com/?p=111#comment-678 Hi John I would like to say a very big thank you for the 2 sessions i had 2 weeks ago. I could not turn my neck for several weeks and also had an ongoing shoulder problem. both of these have disappeared since my 2 sessions with you, i am sleeping so good now with much relieve. After your massage I felt great. I went into hospital a few days ago for removal of a 5.7cm ovary cyst that was found on my MRI scan. When the surgeon went into remove the Cyst it also had gone. I am feeling on top of the world.I am not sure if you are a miracle worker or just my lucky charm. I will certainly be visiting you in future with any aches or pains, or even for just a massage. I will certainly recomending you to my family & friends, many thanks x Hi John
I would like to say a very big thank you for the 2 sessions i had 2 weeks ago.
I could not turn my neck for several weeks and also had an ongoing shoulder problem. both of these have disappeared since my 2 sessions with you, i am sleeping so good now with much relieve. After your massage I felt great. I went into hospital a few days ago for removal of a 5.7cm ovary cyst that was found on my MRI scan. When the surgeon went into remove the Cyst it also had gone.
I am feeling on top of the world.I am not sure if you are a miracle worker or just my lucky charm. I will certainly be visiting you in future with any aches or pains, or even for just a massage. I will certainly recomending you to my family & friends, many thanks x

]]> Comment on Fertility, Miscarriage by John Perrott http://johnperrott.com/fertility-miscarriage/#comment-498 John Perrott Wed, 09 Feb 2011 19:02:31 +0000 http://johnperrott.com/?p=334#comment-498 Hi good to hear from you. The template is a wordpress theme called atahualpa. Log in to wordpress.org and create your own blog. I use them to host my website name as well. If you want me to discuss any issues or write articles that might be of help please let me know best wishes John Perrott Hi good to hear from you.
The template is a wordpress theme called atahualpa. Log in to wordpress.org and create your own blog.
I use them to host my website name as well.
If you want me to discuss any issues or write articles that might be of help please let me know

best wishes

John Perrott

]]> Comment on Fertility, Miscarriage by spanish learn http://johnperrott.com/fertility-miscarriage/#comment-478 spanish learn Fri, 04 Feb 2011 06:09:54 +0000 http://johnperrott.com/?p=334#comment-478 love the site template, where did you get it from? love the site template, where did you get it from?

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